How to Overcome Your Feelings of Hopelessness By Robert Leahy, PhD Oprah.com | August 05, 2010 Are there times you just feel like giving up? Do you feel like you’re being backed into the wall but there’s nowhere to run and no reason to move? If you catch yourself saying, “Why bother?” you may … Read more

From a young age we begin to build up an image in our minds of who we want to be, how we want to be it and what our life will be like when we have ‘made it’. The struggles we encounter along our course can shake these ideals to a point that they may … Read more