BIFF: 4 Ways to Respond to Hostile Comments Get respect with responses that are brief, informative, friendly, and firm. Posted Sep 30, 2018 Hostile comments can show up anywhere, including in emails, letters, on Facebook, comments to internet articles, and in-person. Should you ignore them? React in the same hostile tone? Or is there a … Read more

Being the Change I want to See in the World Being the Change I want to See in the World 8th June 2020 by Marie Campion Written by N Be the change that you wish to see in the world. Mahatma Gandhi   In recent weeks there has been a lot in the media about injustice and … Read more

[Original article can be found here: https://www.unk.com/blog/3-ways-to-help-your-clients-control-their-emotions/] Plant the seed of self-mastery in your client’s mind and watch them grow Let me share with you a therapy tale I told to an angry, bitter, guilty client: Once there lived an old man who kept all different kinds of animals. But his grandson was particularly intrigued … Read more

Written by Neal Baer, M.D. Executive producer and showrunner, CBS’ ‘Under the Dome  I’m gay. There, I said it, and it only took five decades. When I told my son Caleb, who’s in college, 10 months ago, he asked, “It took you this long to figure it out?” “No,” I said. “It took me this long … Read more

This is an interesting blog which appeared on the ReachOut.com website. An good read for bored students this summer.   http://ie.reachout.com/2014/06/03/6-tips-to-surviving-while-broke-this-summer/   Now that school and college is drawing to an end, who’s not looking forward summer? Letting the hazy days drift by sounds idyllic. The reality however can be quite stressful, especially if you’re … Read more

Came across this blog and felt it was worth sharing. I made a few minor edits: the original appears at http://speakuptalk.blogspot.co.uk/ The way I feel about that day. ( A talk about suicide) Suicide. Its a harsh word,and a word that has become all too familiar here in Ireland to myself personally and so many … Read more

[The original article by Daniel Wallen appears at http://www.lifehack.org/articles/communication/10-things-positive-people-dont.html?utm_source=post&utm_medium=youmaybeinterestedinthistoo&utm_campaign=innerlink ] Positive people don’t have a magical power that you don’t possess. Instead of letting stress control them, positive people take control of their life by managing stress and striving to improve every day. Check out these things that positive people don’t do, so you too … Read more

Have you ever walked away from a conversation where you felt invisible or completely frustrated about not being heard? Have you ever wondered how effective are your communication strategies actually are? Good or effective communication is a skill that can be constantly enhanced as we pass through life. The better we can master this skill … Read more