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Happy Stressmas!

I was going to write about the stresses of Christmas when I saw that someone had written a piece far better than I could have. Though aimed at a ‘younger’ audience it hits the main points of stress, anxiety, loneliness and at times isolation, loss and grief that we can feel at this time of … Read more

Drifting through life.

Quite often we pass our day by just going through the motions, never asking ourselves where we are heading or checking in with ourselves to see if where we are heading is actually where it is we want to be going. If you have no idea where you are going in life then it is … Read more