Original Post was made at https://www-psychologytoday-com.cdn.ampproject.org/c/s/www.psychologytoday.com/us/blog/shouldstorm/202011/feeling-sad-during-hard-times-is-not-depression?amp&fbclid=IwAR0GF1psnTBNOiSRPqPRu1qVjGXBhdmnygV-9gPPNeYOoDQ4Ng44tUGSzrE on  Nov 10, 2020 Alison Escalante M.D.Shouldstorm Feeling Sad During Hard Times Is Not Depression If we weren’t sad right now, something would be wrong. These are heavy times. As the coronavirus pandemic continues to sweep the globe and has reached unprecedented numbers in America, we are facing the reality … Read more

Original Article can be found at https://www.psychotherapynetworker.org/magazine/article/1076/when-helping-doesnt-help  When Helping Doesn’t Help: Why Some Clients May Not Want to Change  By David Burns   March/April 2017 As therapists, we want nothing more than to help people who are suffering—help them feel better as soon as possible and help them, after therapy, live more emotionally satisfying lives. But that usually requires … Read more