“Oh God, I’m shaking, I feel sick!” (the physiology of fight or flight / panic attacks)

Came across this interesting blog and thought it may be of interest to some of you. Evolution produced us: today’s fabulous human beings. But… there are a few design flaws. And some primitive responses we’ve been saddled with that often do more harm than good these days. But we can learn to understand and control … Read more

Gay or not gay? How guilt, shame and fear poison sexuality.

This article was first published at http://www.expat-therapist.com/gay-not-gay-how-guilt-shame-fear-poison-sexuality/ ========================================================== Gay or not gay? How guilt, shame and fear poison sexuality. 31 march 2014, by Somesh Valentino Curti Sexuality is a very important part of our lives: it is the core of our energy, a source of creativity and a mirror of who we are and how … Read more